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LAS VEGAS, NV - MAY 31:   (L-R) Opponents Justin Lawrence and John Cofer face off after making weight during The Ultimate Fighter Live weigh in at the Palms Casino Resort on May 31, 2012 in Las Vegas, Nevada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)  *** Local Caption *** Justin Lawrence; John Cofer
LAS VEGAS, NV - MAY 31:   John Cofer makes weight during The Ultimate Fighter Live weigh in at the Palms Casino Resort on May 31, 2012 in Las Vegas, Nevada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)  *** Local Caption *** John Cofer
LAS VEGAS, NV - DECEMBER 14:  John Cofer steps onto the scale during TUF 16 Finale weigh in on December 14, 2012  at the Joint at the Hard Rock in Las Vegas, Nevada.  (Photo by Jim Kemper/Zuffa LLC/Zuffa LLC via Getty Images)
LAS VEGAS, NV - DECEMBER 14:  (L-R) Mike Rio and John Cofer face off during TUF 16 Finale weigh in on December 14, 2012  at the Joint at the Hard Rock in Las Vegas, Nevada.  (Photo by Jim Kemper/Zuffa LLC/Zuffa LLC via Getty Images)
LAS VEGAS, NV - MAY 31:   (L-R) Opponents Justin Lawrence and John Cofer face off after making weight during The Ultimate Fighter Live weigh in at the Palms Casino Resort on May 31, 2012 in Las Vegas, Nevada.  (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)  *** Local Caption *** Justin Lawrence; John Cofer
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LAS VEGAS, NV - MAY 31: (L-R) Opponents Justin Lawrence and John Cofer face off after making weight during The Ultimate Fighter Live weigh in at the Palms Casino Resort on May 31, 2012 in Las Vegas, Nevada. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images) *** Local Caption *** Justin Lawrence; John Cofer

John Cofer

TRAINING: Wake up for team training in the morning, whatever it is that day. Then back in the gym for afternoon technique work in whatever is needed, and strength and conditioning as well. Certain days I'm back at night to do jits.

When and why did you start training for fighting?
I just sort of fell into it after college. I wrestled in college and I was helping some other guys train. Then someone came into the gym looking for a 155-pound amateur. I took it last minute just for fun, and I never had any intention of fighting. I lost that fight, but that’s where I fell in love it. That was back in 2007. I was off and on for about two years between work and training, and then I started training more seriously in 2009.

What ranks and titles have you held? Number one ranked unsigned fighter in Georgia. Fight Party champion.

Do you have any heroes? My parents

What does it mean for you to fight in the UFC? It’s everything. It’s the pinnacle of what I worked for and sacrificed and this makes it all worth it.

Did you go to college and if so what degree did you earn? Bachelors degree in Sociology from the University of Tennessee-Chattanooga

What was your job before you started fighting? I’ve had several. I was a third grade teacher for a little bit. As of right now, I bartend and make and sell Southern folk pottery

Ranks in any martial arts styles: Purple belt in jiu-jitsu

Favorite grappling technique: The one that finishes someone

Favorite Striking technique: The punch that lands
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