Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights

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Kürzlich
Watch the post-fight press conference live following the event.
24.02.2018
Top strawweight contenders Jessica Andrade and Tecia Torres meet in a high stakes co-main event in Orlando Saturday night on FOX. UFC commentator Jimmy Smith breaks down the matchup.
23.02.2018
Watch the Fight Night Orlando official weigh-in on Friday, Feb. 23 at 6pm/3pm ETPT live from the Amway Center in Orlando, Florida.
23.02.2018
Fight Night Orlando headliner Jeremy Stephens has a hunger for knocking people out and he plans to try and take Josh Emmett's head off when they clash on FOX Saturday night.
22.02.2018