Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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Kürzlich
In the final installment of On The Fly for Fight Night Gdansk, go behind the scenes with all the big names set to compete on UFC FIGHT PASS, including Donald "Cowboy" Cerrone, Darren Till, Karolina Kowalkiewicz, Jodie Esquibel, Artem Lobov and Andre Fili.
20.10.2017
Catch the full episode of The Exchange featuring former UFC bantamweight champion TJ Dillashaw tomorrow exclusively on UFC FIGHT PASS!
20.10.2017
Preview the pivotal featherweight bout featuring Artem Lobov and Andre Fili set for the UFC FIGHT PASS prelims on Saturday at Fight Night Gdansk.
19.10.2017
Watch the Fight Night Gdansk Media Day face-offs, featuring main event fighters Donald Cerrone and Darren Till.
19.10.2017