Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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UFC commentator Joe Rogan gives an in-depth look into the main and co-main events of Demetrious Johnson-Kyoji Horiguchi and Michael Bisping-CB Dollaway.
17.04.2015
UFC correspondent Megan Olivi recaps the Fight Night New Jersey weigh-ins that went down on Friday. She spoke with the four featured fighters after they hit the scales.
17.04.2015
Watch the official weigh-in for UFC Fight Night: Machida vs. Rockhold, live Friday, April 17 at 10pm CET.
17.04.2015
UFC Fight Night weigh-in event at the Prudential Center on April 17, 2015 in Newark, New Jersey. (Photos by Jeff Bottari/Zuffa LLC/Zuffa LLC via Getty Images)
17.04.2015