Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

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UFC legend Georges St-Pierre has some strong feelings on Stephen 'Wonderboy' Thompson's striking.
27.02.2017
Tyron Woodley vows that Wonderboy will never want to fight him again after the beat down he gives him at their UFC 209 rematch on March 4.
27.02.2017
While taking out Michael Johnson at UFC 205 in New York City, Khabib Nurmagomedov was pleading his case to Dana White, who was sitting Octagon side, about fighting for the lightweight title vs. Conor McGregor. Khabib fights Tony Ferguson at UFC 209.
27.02.2017
Tony "El Cucuy" Ferguson thinks his elusive and unorthodox striking techniques make him stand out among the rest of the lightweight division. Ferguson takes on Khabib Nurmagomedov for the interim lightweight title at UFC 209 in Las Vegas.
27.02.2017