Benson
Henderson
20-3-0( S-N-U )

Vergangene Kämpfe

Talentübersicht

Charts werden aus 16 Kampfausgängen ermittelt.
Rekord: 20-3-0
Zusammenfassung: Wrestling, good subs and ground and pound

Fighter Info

Spitzname: Smooth
Heimatort: Colorado Springs, CO USA
Heimatstadt: Glendale, AZ USA
Alter: 30
Größe: 5' 9" ( 175 cm )
Gewicht: 155 amerikanische Pfund ( 70 kg )
Hochschule: The Dana College
Abschluss: Criminal Justice/Sociology

Striking

Versuchte Schläge
0
1536
45% erfolgreich
687
Arten erfolgreicher Schläge
0
687
49% im Stand
25%
26%
335
172
180
Verteidigung gegen Strikes
66
%

Grappling

Takedowns gesamt
0
92
49% erfolgreich
45
Arten erfolgreicher Takedowns
 
 
{0}% Subm.
{0}% Ausbrüche
{0}% Sweeps
14
24
0
Takedown Defense
65
%
Prozentsatz verhinderter Takedowns
Ergebnis Kämpfer Event-News Str TD Sub Ausbr Methode Replay
UPCOMING
Benson Henderson
UFC Fight Night: Henderson vs. Khabilov
07.06.2014
-- -- -- -- --
Rustam Khabilov -- -- -- --
Sieg
Benson Henderson 25.01.2014
46 4 1 1 R5 Decision - Split
Josh Thomson 19 4 0 4
Benson Henderson 31.08.2013
11 0 0 0 R1 Submission
Anthony Pettis 9 0 1 0
Benson Henderson 20.04.2013
68 0 0 1 R5 Decision - Split
Gilbert Melendez 43 1 0 0
Benson Henderson 08.12.2012
124 8 0 3 R5 Decision - Unanimous
Nate Diaz 30 0 2 0
Benson Henderson 11.08.2012
64 0 1 0 R5 Decision - Split
Frankie Edgar 66 2 2 0
Frankie Edgar 25.02.2012
68 5 0 0 R5 Decision - Unanimous
Benson Henderson 87 1 3 0
Sieg
Clay Guida 12.11.2011
11 2 4 1 R3 Decision - Unanimous
Benson Henderson 40 2 0 3
Sieg
Jim Miller 14.08.2011
14 0 6 0 R3 Decision - Unanimous
Benson Henderson 65 7 2 6
Sieg
Mark Bocek 30.04.2011
11 4 2 1 R3 Decision - Unanimous
Benson Henderson 56 3 0 0
Benson Henderson
WEC 53: Henderson vs. Pettis
16.12.2010
38 3 2 3 R5 Decision - Unanimous
Anthony Pettis 42 2 4 4
Benson Henderson
WEC 48: Aldo vs. Faber
24.04.2010
15 1 1 0 R1 Submission
Donald Cerrone 1 0 0 0
Benson Henderson
WEC 46: Varner vs. Henderson
10.01.2010
19 0 1 0 R3 Submission
Jamie Varner 23 1 1 0
Benson Henderson
WEC 43: Cerrone vs. Henderson
10.10.2009
34 8 0 3 R5 Decision - Unanimous
Donald Cerrone 28 1 9 2
Sieg
Benson Henderson
WEC 40: Torres vs. Mizugaki
05.04.2009
14 1 0 0 R1 KO/TKO
Shane Roller 2 0 1 0
Sieg
Benson Henderson
WEC 38: Varner vs. Cerrone
25.01.2009
6 7 3 4 R2 Submission
Anthony Njokuani 0 0 1 0

Biographie

TRAINING: I'm training 4-5 times per day right now, with each workout focusing on a different area of MMA.

What ranks and titles have you held?
Former UFC lightweight champion, former WEC Lightweight Champion, Two-Time NAIA Collegiate All-American wrestler, Black Belt in Taekwondo, and Black Belt in Brazilian Jiu-Jitsu

When and why did you start training for fighting?
In 2006. I was coaching at my alma mater for the wrestling team and I took a fight on a whim because my friends didn't think I would do it.

What ranks and titles have you held?
Former UFC lightweight champion, former WEC Lightweight Champion, Two-Time NAIA Collegiate All-American wrestler, Black Belt in Taekwondo, and Black Belt in Brazilian Jiu-Jitsu

Do you have any heroes? Jesus, my Mother, Clark Kent and Steve Rogers, Steve Costanzo...

What is your favorite technique? The winning technique...

What does it mean for you to fight in the UFC? It means a lot. To fight in the UFC is a lot of validation for taking a crazy, wild ride of a career rather than doing a typical career. It validates that I picked a good career and that I’m progressing the way that I want to progress and that I’m working my way toward the top.

Did you go to college and if so what degree did you earn? The Dana College in Blair, NE. Graduated with a double-major in criminal justice and sociology...

What was your job before you started fighting? Wrestling
•    Held WEC lightweight title from October 2009 to December 2010

•    Six wins by submission, four by knockout

•    Made three successful UFC lightweight title defenses

•    Won WEC Fight of the Night honors for Cerrone I and Pettis bouts

•    Won WEC Submission of the Night honors for Cerrone II win

Karriere

Wichtigste Gegner

Donald Cerrone
Donald Cerrone
22-6-0, 1NC
( S-N-U )
Jim Miller
Jim Miller
23-4-0, 1NC
( S-N-U )

Wichtigste Kämpfe

Result
Opponent
Event
Replay
Sieg
Jim Miller UFC® LIVE 5 Hardy vs. Lytle
Sieg
Jim Miller UFC® LIVE 5 Hardy vs. Lytle

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